One-on-One Consultations

Want to talk with a real, live person about exactly what's going on with you? That's what I'm here for. I'll hold a sacred space between us so that you feel comfortable sharing sometimes very private information about yourself and your reproductive health.

We can either meet for Fertility Awareness Charting consults and/or Holistic Health (non-charting) consults. You and I can do that virtually via email, phone, online chat, Skype, FaceTime, or another virtual platform.

Natural Conception

I'd love the opportunity to walk alongside you on this journey. Want to reduce stress along the way? I can help! Feel like Googling is giving you conflicting and/or scary information? Let me answer your questions! Thinking that there's got to be more to getting pregnant than what your doctor is telling you? Together we can look at a variety of factors... like easily charting your cycle so you're sure when to time intercourse or insemination, reducing stress, figuring out the best nutrition plan for you, finding a balanced exercise routine, determining which supplements are best, understanding which tests to do, making bedroom habits are conception-friendly, and more!

Natural Birth Control

If you want to avoid pregnancy, please purchase and watch the Natural Birth Control online class video because it ensures that both of us are speaking the same language. Because there are so many different styles of learning & teaching the Fertility Awareness Method (FAM) or Natural Family Planning (NFP), this class sets a good foundation for future conversations & learning. Also, there's a lot of inaccurate information about what's "normal & typical" for women's reproductive health.

There's nothing worse than you having a ton of questions about your reproductive health or chart, but before I can even begin to answer your questions, I have a ton of questions to ask you! It can be as simple as, "Colleen, why do I have irregular cycles?" Theoretically I could go on & on about all the different theories as to what causes irregular cycles, but first I need to ask you, "What about your cycles makes you think they are irregular?" There's a good chance that by the end of our conversation, we'll agree that your cycles aren't irregular at all just because they don't fit into the typical "28-day" cycle! 

Holistic Health

You're over it. You just want someone to look at the BIG picture and clue you in onto what needs to be addressed and what should be ignored. Whether it's irregular cycles that you want to be regular; figuring out if your period is too heavy, too light, or too painful and what you can actually do about it (besides just take The Pill); and getting scientifically accurate answers to your most personal questions. I'd love to help you!

Charting Consults & Prices

During a one-on-one Charting Consult, you and I will review your charts, your observational technique of fertility signs, your personal history, and ensure you gain the confidence necessary to achieve your goals... whether that's to avoid pregnancy, become pregnant, or simply predict your period. We'll also be sure to incorporate any relevant holistic reproductive health information that you're interested in learning.

*For those that want to avoid pregnancy, attending the Natural Birth Control Initial Consult in person or online pre-recorded video class is required prior to all Charting Consults.

Initial Charting Consult in Denver, Colorado = $160 (2 hours)

Follow-up Charting Consult* = $80 (up to 60 minutes), $65 (up to 45 minutes), $45 (up to 30 minutes)

Charting Email Thread = $30 (you email, I respond, you ask for any necessary clarification, I answer)*

*For those that want to avoid pregnancy, attending a Natural Birth Control initial consult in person or online is required prior to all Charting Consults.

Holistic Health Consults & Prices

During a  Holistic Health Consult, you and I will talk about what's going on in your reproductive life, your personal history, and whatever topics most interest you...

  • determining if charting your cycle would benefit you...
  • predicting your period...
  • understanding your PMS...
  • exploring alternative health practices like acupuncture, Maya abdominal massage, supplements, etc....
  • figuring out the best contraception for you right now...
  • improving general health to improve reproductive health...
  • discussing ways to negotiate reproductive conversations with your partner or others...
  • incorporating a good diet, healthy exercise habits, stress-management ideas, etc. into your life...
  • transitioning off hormonal contraceptives...
  • reviewing "best bedroom habits" while trying to conceive...
  • empowering you to have successful conversations with your health care provider...
  • ...and so much more!!!

Holistic Health Consult (non-charting) = $80 (up to 60 minutes), $65 (up to 45 minutes), $45 (up to 30 minutes)

Holistic Health Email Thread = $30 (you email, I respond, you ask for any necessary clarification, I answer)


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Virtual One-on-One Consultations are available anywhere in the world with internet or phone access!

Virtual One-on-One Consultations are available anywhere in the world with internet or phone access!