PRECONCEPTION

Maybe you're just beginning to think about getting pregnant. Maybe your TTC journey has been difficult and long. Or maybe you have lots & lots of questions about increasing your chances of conceiving and just want some good, practical answers.  

Contrary to *inaccurate* popular belief, charting your cycle should not cause you stress. And, having sex on days 12, 14, 16, and 18 of your cycle may lead to a pregnancy... or it may not. Charting your cycle will allow you to answer the question you ask yourself at the end of everyday,

"Am I fertile? Yes or No?"

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In May 2013, a study was published that said:

“Poor fertility-awareness may be a contributing cause of infertility.”

Why?

Because of women seeking assisted reproductive technologies (ART) to get pregnant over 87% of them could NOT correctly identify the days during their cycle in which sex could lead to a pregnancy… over 87%!!!

If you chart your cycle using the Sympto-Thermal Fertility Awareness Method, you have the potential to be one of the 12.7% that can correctly identify the days during your cycle that sex could lead to a pregnancy. The range of fertile days can be as short as 1 day and up to 6 days (with the typical fertile window being just 3 days).

 

The study went on to say:

  • Most women who are having trouble conceiving attempt timed intercourse within what they believe to be the fertile window of the menstrual cycle.
  • The majority of women attending assisted reproductive technology clinics cannot accurately identify the fertile window of the menstrual cycle.
  • Fertility-awareness education is lacking in primary health care.
 

I Can Help You...

  • learn the language of Fertility Awareness and to chart your cycle.
  • interpret the specific dialect of your fertility signs and your chart.
  • better understand reproduction & fertility.
  • be an active participant in your preconception plan.

Charting Your Cycle

  • What's "Normal"?
  • Healthy Menstruation?
  • Healthy Ovulation?
  • Healthy Hormones?
  • Healthy Semen Analysis?
  • Properly Timed Intercourse or Insemination

Holistic Ideas

  • Stress Reduction!
  • Good Food
  • Supplements
  • Exercise & BMI
  • "Best Bedroom Practices"
  • TTC Statistics

Alternative Therapies

  • Traditional Chinese Medicine including Acupuncture & Herbs
  • Mayan Abdominal Massage
  • Chiropractic Treatments
  • Western Herbs
  • Mind-Body-Spirit Connection
 
 

Reproduction is still mysterious... there aren't lights and cameras in your uterus and ovaries to see exactly what's going on.

 

Blood tests and other procedures can give us clues (albeit expensive and sometimes invasive clues).

 

Charting the fertility signs on the outside of your body (cervical fluid, morning temperature, and cervical position) will give you a wonderful window as to what's happening on the inside of your body (egg development, endometrial lining health, hormones, and more).

 

 

 

Interested in the Preconception class? 

More here...

 

Want to have a One-on-One Consultation? 

More here...

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